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Increasing your level of exercise has been shown to lower cholesterol. Also, reducing your dietary intake of cholesterol and increasing the intake of flax or fish oil can help.

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Q: Quick methods for lowering cholesterol
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Where can I find a list of cholesterol lowering foods?

List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/


Is lowering cholesterol hard?

No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.


Do any cholesterol lowering drugs contain amphetamines?

No, there is no FDA approved drug for "cholesterol lowering" that contains amphetamines. It has no effect on cholesterol.


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It is a cholesterol-lowering drug


Which cholesterol lowering diet plan includes tasty meals?

There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.


What are Cholest Off pills used for?

Cholest Off pills are used for lowering cholesterol naturally. These pills contain all natural ingredients and lower cholesterol using different methods than prescription medication.


What sort of diets should I consider to help me with lowering my cholesterol?

A good way to lower cholesterol is by consuming foods that are high in fiber, such as whole-wheat bread. Nuts as well as fish meat are also good methods of combatting high cholesterol levels.


What research has been done on lecithin?

many studies of the effects of lecithin had faulty methods, and the few good studies proved that lecithin was not effective in lowering cholesterol.


Lowering Cholesterol For Elderly?

There are many ways to reduced cholesterol. One can try to eat a low cholesterol diet, eat more fiber, and excercise more. There are also many effective cholesterol lowering drugs available.


Are citrus fruits good foods for lowering my cholesterol level?

Citrus Fruits are good for lowering Your cholesterol level. You are going to want to eat a healthy diet that includes them. http://www.livestrong.com/article/261460-good-fruits-vegetables-for-lowering-cholesterol/


What types of foods are cholesterol lowering foods?

High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods