A man your age should consume around 2,400 calories a day. This intake may vary depending on your physical activity and lifestyle. If you are athletic and do a good amount a physical activity everyday then your calorie intake should be higher than a man who watches TV all day.
The recommended calorie intake for diet meal plans between 650 and 700 calories per meal for a woman, and between 800 and 850 calories per meal for a man.
The daily calorie intake for a normal healthy man should be 2500 a day.
I would say the recommended calorie intake should be at least 2,400.
One third part of total calorie intake.
2000 calories a day
for a recommended daily calorie intake of 2900 for 19-50 yr olds-about 90 gms fat is recommended.
The Recommended Daily Values describe what your intake for vegetables, fruits and meats should be. They were created by the FDA.
The HCG Calorie Counter lists the foods that can be eaten in the diet's recommended 500 calorie-a-day food intake.
based on a 2000 calorie diet, the recommended carb intake is 300g
Assuming you're talking about calorie intake... it's called the RDA (recommended daily allowance).
On average, the recommended daily calorie intake that women take in is 2,000. This should be less or more depending on your calorie needs.
The answer would be different for everyone. To sustain a weight of 240 pounds you would continue with the current calorie intake. The recommended calorie intake per day per adult is about 2000.