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based on a 2000 calorie diet, the recommended carb intake is 300g
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∙ 14y ago
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What is the daily requirement for adults?
the require carbohydrate are 130
What macronutrient is required in the largest daily quantity?
carbohydrate
What should 60 percent of your daily calorie intake come from?
carbohydrate
Do you have to follow a judges reccomendations?
NO only if she says you have to
How do teenagers ensure that they have sufficient intake of carbohydrate daily?
Eat a sand witch
What percentage of honey is carbohydrate?
Honey is about 80% carbohydrate (composed of fructose, glucose, maltose, and sucrose). One tablespoon of honey has about 17 grams of carbohydrate, which provides about 6% of a person's recommended daily needs.
What is the main carbohydrate in India?
rice- it has many carbohydrates. Every Indian will eat it daily
Is it normal for a child to eat a potato every day?
Yes, it's part of the daily carbohydrate intake.
What is the minimum daily amount of dietary carbohydrate necessary to spare body protein from excessive breakdown?
50g to 100g
Are sprouts carbohydrates?
ARE SPROUTS CARBOHYDRATESAll vegetables and fruit contain carbohydrate. Some contain far more carbohydrate than others do.For a free Carbohydrate in Vegetables Chart, to use as a daily guide for weight loss or weight maintenance, or to see the carbohydrate counts of other vegetables, and fruits, use the page listed below.Carbohydrate in Vegetables Chart
What is the daily requirements of carbohydrates for adolescents?
Since carbohydrate is used for energy, the amount of carbohydrate that a person needs is dependent upon activity level. According to the most recent USDA guidelines, 56% of the daily caloric intake should be carbohydrate. For a person who burns 2000 kcal/day, that works out to 275g of carbs per day. Athletes, particularly those who engage in endurance sports requiring continuous glycogen replacement, get a higher proportion of their calories from carbohydrate out of necessity, since they cannot digest a balanced meal while exercising.
Are carbs important do we need them for health?
* Yes. * No, unlike protein and fats, there is no minimum daily requirement of carbohydrate in order to flourish physically.
