the require carbohydrate are 130
The dose should be lower for children, This applys as well to adults, some vitamins are dangerous, if taken in amounts higher then the recomended daily requirement. This is why there are specially formulated multi vitamins, for children, and others for adults, and then seniors,. see related link
1500 mg
For adults, the RDA for Vitamin A is 5,000 IU.
In 2001, the SCAA reported that 52 percent of adults were daily coffee drinkers. Some 13 percent of adults were specialty coffee drinkers
The daily dose of recommended fiber for adults is 20 to 30 mg
Total Daily Energy Requirement.
First you more than one knowns to get an unknown. I am going to assume that the percentage daily requirement is accompanied by a figure in milligrams (mg) So: let daily requirement = d, known quantity (mg) = k, percent = p Then: d = k/p x 100
Adult Women 310-360 milligrams daily Adult Men 420-460 milligrams daily
Chromium has the smallest daily requirement at 25 mcg for women under 51 and 35 mcg for men under 51. For those over 51, the requirement is 20 mcg for women and 30 mcg for men. For more information about daily requirements visit http://www.supplementquality.com/news/multi_mineral_chart.html
The recommended dietary allowance (RDA) for magnesium varies by age and gender, but for most adults it is around 400-420 mg per day. Magnesium plays a role in over 300 enzymatic reactions in the body, including energy production, muscle function, and bone health. Deficiency in magnesium can lead to symptoms like muscle cramps, fatigue, and abnormal heart rhythm.
just refer to class 11 NCERT text books
The daily caloric requirement for a seventeen year old boy largely depends on his lifestyle and how active he may be. The average requirement is between 2,200 and 3,200 calories per day. The more active he is, the higher the calories required.