Loop
If you mean a sit-up as in the exercise, the plural is sit-ups.
Run 50 metres, 10 press ups, 10 sit ups, 10 squat thrusts, run 50 metres... Repeat 10 times. Each time you perform the whole exercise, add one press up, sit up and squat thrust until you reach 20.
Don't sit up.
Monica does 5 turtles worth of sit-up
Cover up all electrical accessories with plastic warm up engine for about three minutes then turn it off. spray degreaser on the enigine let it sit for a couple minutes then rinse with hose. Repeat if necessary.
To effectively perform a reverse sit up on an incline bench, lie face up on the bench with your head higher than your feet. Hook your feet under the foot pads and slowly lift your upper body towards your knees, engaging your core muscles. Lower back down with control and repeat for desired repetitions.
When they are 12 or up
ok first you go to the junkyard and climb up on the tower go in the magneet control and push the lever down the fridge will crush him he will through the fridge at you you will fal down and you repeat climb up the tower and the magneet but this time pull it up and he will get tired and sit down
If you are trying to teach them how to sit, you will need cat treats and a clicker. When the cat is standing, say "sit" and use your hand to push its bottom down until it is in a sitting position, then use the clicker to make a clicking sound and give the cat a treat. Repeat until the cat knows it trick.
sit ups measure your stomach strength.
Blot up as much of the turpentine as possible with a clean cloth or paper towel. Then, sprinkle baking soda or cornstarch over the area to absorb the remaining liquid. Let it sit for a few hours before vacuuming it up. Repeat as necessary.
To do a sit-up effectively, lie on your back with your knees bent and feet flat on the floor. Place your hands behind your head or crossed over your chest. Engage your core muscles and lift your upper body towards your knees, keeping your back straight. Lower back down slowly and repeat. Make sure to breathe out as you lift up and breathe in as you lower down for maximum effectiveness.