Running a fast mile

Anonymous

∙ 16y ago

Run the first lap the slowest, speed it up a lot on the 2nd lap, work the hardest on the 3rd lap, and do your best on the last lap (sprint the last 100 meters).

Wiki User

∙ 16y ago

What else can I help you with?

How fast are you running if you do 1 mile in 2 minutes?

you would be running 120mph

How fast do you have to run to do a mile in 9 minutes?

Running one mile in nine minutes is running at 6.66 miles per hour.

When running how many minutes are in a mile?

It depends on how fast you run.

How fast are women running now?

one mile an hour

How long do you run in place to equal one mile?

it depends how fast your running.

How long do you have to run to equal 1 mile?

It depends how fast your running, If you can run as fast as I do, then you can make it in four minutes.

If a runner runs a mile in 6 minutes how fast were they running in MPH?

10mph average

If a runner runs a mile in 194 seconds how fast were they running in MPH?

Approx 18.56 mph.

How fast was the 4 mintue mile man running?

An average of 15 mph.

If a runner runs a mile in 8 minutes 30 seconds how fast were they running in MPH?

If a runner runs a mile in 2 minutes how fast were they running in MPH?

30 miles an hour

If a person runs one mile in 2.18 minutes how fast are they running?

An average speed of 27.52 mph.

Trending Questions

Why does my plant have black spots and how can I treat them effectively? Will a Holocaust happen again? What is the meaning of the term 'garbage in garbage out'? Can a person's wages be garnished if they are on disability in the state of Florida for a car repossession? What are ribosomes composed of? What number is 36 percent of 120? Why do people who devoutly believe in God kill other people in his name? I have a 200 pound package I need delivered, does FedEx handle freight services that can help me? What is the world's fastest 2 stroke 250cc dirt bike? What has the author O B Gregory written? What is the formula for calculating the bollard pull and HP? Who is A male movie star whose name starts with the letter F? What actors and actresses appeared in Das verbotene Paradies - 1958? What are some Four letter words starting with h and ending with l? Is a meteoroid fast or slow? What muscle will flex the hand? What countries do tourist originate? What is cast of characters? Do you capitalize the name of a Campbell's soup? Does Annie Leibovitz have kids?