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Should supplements be taken daily and will they cause any side effects?
Wiki User
∙ 11y ago
It depends what type of supplement your taking. Some supplements are actual hidden laxatives, and therefore they make you loose weight by basically starving yourself. The good supplements are the ones that are high in vitamins and minerals, so that your body feels energized and is getting the right nutrients it needs, therefore it wont crave as much food to fill in the gaps.
Wiki User
∙ 11y ago
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Can gamma-linoleic acid cause side effects?
There is no evidence that GLA is toxic in daily doses of up to 2.8 grams. There have been no reports of serious side effects by people taking GLA supplements.
What are the side effects will cause when you do hand job daily?
None. There are no known health effects.
If no cause of anemia is found can you stay on iron supplements?
Yes actually because Iron can also deplete in the body daily so its not bad to replenish them everyday using supplements.
If you are sixteen years old who works out vigorously on a daily basis and you are looking to build muscle while also burning fat what supplements should you take?
If you work out in daily basis then there will be no requirement of supplements but still if you want to use then there are several weight loss supplements available in market that you can use.
Are there any daily supplements that will help with the symptoms of rheumatoid arthritis?
There isn't any diet that is known to cure rheumatoid arthritis but some can lessen their effects. You can find a diet plan and list of supplements here http://www.livingwithrheumatoidarthritis.com/ArthritisDietandNutrition.html
What brand of fiber supplements are the most efficient?
There are many fiber supplements on the market in powders, pills, & capsules. Look for water-soluable fiber supplements as they are most effective. The average person should have 25-25 grams of fiber daily.
What do people take for daily supplements?
People usually take a multi-vitamin for their daily supplements. There are vast quantity of types of multivitamins you can take as a supplement for your diet.
How long will I need to take supplements after surgery?
Yes you will need to take supplements. They say daily vitamin and supplements are required for the rest of your life. A dietitian will recommend supplements.
What is the difference between supplements for diabetes and multivitamin supplements?
Multivitamin supplements are general supplements used to make sure that one has the recommended daily intake of vitamins and minerals, in case one's diet is lacking in them. Supplements that are marketed as "diabetes supplements" are meant for diabetes only. Common supplements marketed as diabetes supplements include: ALA, Chromium, Omega-3s, and antioxidants. Currently, there is no scientific evidence that diabetes supplements are effective. One should never replace their diabetes mediation, such as insulin, with any type of supplement.
Where and how are daily values used?
Daily Values are the daily dietary intake standards used for nutrition labeling on foods and dietary supplements.
Are vitamin supplements good for your health?
There are many vitamin supplements available that are geared towards meeting all of your nutritional needs. A daily multivitamin will probably meet your basic needs, but for more specific vitamin questions, you should consult your physician or pharmacist.
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