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Should you aim to do more repetitions or lift bigger weights to develop muscle?
Tibbs20
More reps will build muscle, not more weight, after a while you can add more weight and more reps.
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∙ 8y ago
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How do i get bigger and stronger muscles with low weights?
The lower the weights, the stronger and leaner your muscles will become with more repetitions. If you want bigger muscles, you should try heavier weights.
How does a small framed person target tone and firm their large butt without making it any bigger?
Even if you use weights to tone your butt you won't make it larger as long as you stick with lighter weights (or no weights) and more repetitions. If you were to use heavy weights and less repetitions, that would build the muscle and therefore make your butt appear bigger. Lighter weights and more reps will just tone and add definition.
How do you get bigger thighs?
Leg presses will accomplish this - but don't overdo. Increase weights very gradually. Advice from a trainer is ideal. For the aerobic component, jogging - or, better yet, rollerblading - is very helpful.
How do you get bigger arm muscles?
Lift weights with them
How do you make veins bigger?
Weights, or simply gravity, Blood Fills the veins and they look bigger
How hamster develop?
Get bigger
How does a hamster develop?
It get bigger and lumpy
What characteristics develop with age?
you get bigger
How long does it take for your brest to get bigger?
I am a boy me like this Question when your 8 the breast will start to develop it should end when your 17
What should you do to make your breast bigger?
Exercises like push ups can develop the pectoral muscles to make them look bigger. If you are young, it can develop when you are mature, and pregnancy certainly will increase its size. Other options are to use padded Bra or opt for Surgical augmentation
How do you get bigger muscles without weights?
You could take steroids but those can kill you.
What makes your but bigger?
Alot of squats using free weights.
