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If you eat right before going to bed, you're not likely to burn it off. This is especially problematic if you eat carbs or fats at this time, as they will be stored in you adipose tissue (fat) overnight.
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
You can eat before going to bed but its up to you. Its not something you have to do. It is probably best not to eat immediately before bed as the stomach needs time to break down the contents. You may find it difficult to get to sleep if you are on a full stomach. The same goes for fluids although a hot milky drink is supposed to help you get to sleep!
a athlete should eat something healthy before having a game maybe something with carbohydrates and a bit of fat to get the energy rising
There are a few good things to eat before going to bed. The healthiest foods to eat would be fruits and vegetables.
Probably no real problem with this. If a grapefruit is bad to eat before bed, then whatever the issue is must be grossly overstated.
it depends on what time you go to bed, you shouldn't eat 1-2hrs before goind to bed
Yes, you should eat at leat 10 potoatoes before you go to sleep. Scientists have proved that a lack of potatoes make you depressed.
No, in fact many people say you should not eat it shortly before bed-time or it will inhibit sleeping
Big glass of water and something light, fruit perhaps. Whatever you eat right before bed turns into fat. Unless you dont care about that, then anything that pleases you.
I would say yes. If u eat late, the body has no time to work off the calories gained from the food. It will store it as fat. Unless u work out a lot it is ok to eat late. But that should really be a protein rich food. Hope this helps.
All throughout the day so that you have sustainable energy, but NOT before bed. I heard that you should have High GI foods of you eat before bed Becasue you don't want energy while you sleep... Becasue you won't be able to sleep. Not sure if that's correct but you should aim for Low GI foods most of the time.