Best Answer

Yes, You should sports bra while exercising. Because, They give your breasts support, which helps lessen pain and discomfort while you exercise. Additionally, they aid to maintain strong chest muscles, enhance posture, and lessen bounce. Sports Bras can also help shield your breast tissue from harm and may even lower your risk of developing cancer.

User Avatar

Dragonwing girl

Lvl 2
1y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

No you really only need one you use the sports bra when excercising and the other while your not if your in gym and you have to change wear both sports bra on top

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Should you wear a both a sports bra and a normal bra when exerciseing?
Write your answer...
Still have questions?
magnify glass
Related questions

Should you do cheerleading or sports for school?


Do the terms sports and athletics mean the same thing?

They're both actually sports... but athletics is a different type of sports... For example, high jump or long jump... Other than that is normal sports... :) Hope this helps...

Both reasons that coed ed sports are good?

ther should be no coed sports teams cause the men are way better

Should you be thinking more about sports career or real career?

First of all, sports is a real career albeit not a very secure one should you become injured and unable to perform. I think you mean that having a normal everyday person career versus a sports career. In that case then you should pursue both. How? You simply pursue sports up through college and get a good education should your sports career fail for whatever reason then you have something to fall back on. Many, many, many people have pursued sports careers and have failed for whatever reason and have gone on to be quite successful in other careers. Sports careers are risky so don't put all your eggs in one basket.

Do the Germans play the same sports the English do?

yes, they both play sports such as football but then they both have different sports

Who buys baseball cards in Kenosha WI?

All-Pro Sports and M&M Sports Cards are located in Kenosha, WI. Both should buy and sell.

Which is more important school or sports?

Schools should definitely have priority to have sports teams. In sports kids can both be exercising and improving their health while at the same time making friends. Sports relieve stress, and give the mind a much needed break that will actually help a person to focus better on their work afterwards.

What is the button combination on wii sports to do the secret strike?

you put on the nunchuk and u press z,c, and b(which is on the normal remote) and you flick both wrists

Why should students in clubs be held to the same academic eligibility as students who play sports?

Because both are privileges.

What does football and baseball have in common?

They both use a ball. They are both team sports, not individual sports.

When can a person with a Grade 2 concussion return to contact sports?

Return to contact sports should only occur after one week with no symptoms, both at rest and during activity, and following examination by a physician.

Can you get the mafia suit in resident evil 4 for wii?

Yes, you can. Once you complete story mode on normal, you should be able to access both costume sets once you start a new game, on both normal and professional difficulties.