glucose
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Glucose and fructose are two common monosaccharides. Glucose is a simple sugar found in many fruits and is a primary source of energy for the body. Fructose is another simple sugar found in fruits and honey.
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Glucose is a simple sugar that serves as the chief source of energy in the body. Glucose is the principal sugar the body makes. The body makes glucose from proteins, fats and, in largest part, carbohydrates
galactose
You do not need any simple sugar in your diet. Your digestive system turns complex carbohydrates into simple sugar. When you eat a potato or a serving of corn, your body will turn it into simple sugar.
It could be sugar, or a toffee.
Table sugar, also known as sucrose, is an example of a simple carbohydrate. It is found naturally in fruits and vegetables, as well as added to many processed foods. Simple carbohydrates are composed of one or two sugar units and are quickly digested by the body for energy.
glucose
fructose
Lactose is the main sugar found in milk. This is a disaccharide of glucose and galactose.
Glucose is found naturally occurring in fruits and other plants. But the main simple sugar found in fruit is Fructose.It is sweeter than glucose and can give you more energy. That's why a piece of fruit in the morning will give you more energy then a cup of coffee! Fructose is what gives most fruits that sweet flavour and in combination with the acids present in certain fruits can give a pleasantly tangy flavour.