many sports where you have to work certain muscles repetitively using the same amount of energy with each force against resistance. long distance sports such as cycling, marathon running and swimming are all muscular endurance activities. however, sports such as football and Rugby where you have to be able to control your endurance for a certain period of time, require this, as you will be constantly running.
Almost all sports need muscular strength of some type or form. For example even in running it is important to train the muscles of your legs. If you mean dense muscle, sports such as shot put and perhaps boxing are sports that require muscular strength.
You'll need muscular strength is weight lifting, football, wrestling, boxing, shot-put, discus, and cross country. Pretty much every sport requires muscular strength, but these are a few requiring more than others. Hope I helped!
ZMA is a supplement used by sports athletes and bodybuilders to increase muscular growth and strength. It is comprised of zinc monomethionine, aspartate, and magnesium aspartate.
Muscular power is the relative strength of the muscles. However, there is more to power than just strength. Other factors include balance (muscles are more powerful when balanced), flexibility (large, inflexible muscles aren't very powerful), and endurance (smaller, weaker muscles can be more powerful if they can last longer).
Power is defined as the maximum exertion of strength within a short burst of movement.
Long Distance sports, or sports involving plyometrics.
To Get There Strength.
Sports that raise your heart rate.
A couple sports that require muscular endurance would be cross country, soccer, swimming, water polo. Any sport that requires you to use the same muscle groups for extended periods of time.