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The CDC recommends that children and adolescents get at least 60 minutes of physical activity every day.

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9y ago
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6mo ago

The CDC recommends that children and adolescents aged 6-17 engage in at least 60 minutes of moderate to vigorous physical activity every day. This can include activities such as brisk walking, bike riding, dancing, or playing sports. Regular physical activity is important for the growth and development of children, as well as for maintaining a healthy weight and overall well-being.

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Q: The CDC recommends that children and adolescents get minutes of physical activity every day?
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The Center for disease control and prevention recommends The children and adolescent get how much physical activity each day?

atleast 60 minutes.


The cdc recommends that children and adolescents get how many minuets of physical activity every day?

60


The CDC recommends that children and adolescent get how many minutes of physical activity every day?

The CDC recommends that children and adolescents should get 60 minutes or 1 hour of physical activity every day.


Which is not an example of physical activities that will help your body stay flexible?

The cdc recommends that children and adolescents get how many minutes of physical activity every day


The Centers for Disease Control and Prevention recommends that children and adolescents get how much physical activity each day?

atleast 60 minutes.


Is it true that Adolescents require fewer hours of physical activity than adults?

No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.


What is the difference between children and adolescents?

Children typically refer to individuals aged 12 and below, while adolescents refer to individuals between the ages of 13 and 19. Adolescents are in the stage of physical and psychological development between childhood and adulthood, marked by puberty and increased autonomy.


How often should children and teenagers physical activity?

60 minutes a day


How many miles should an adolescent run per day?

Adolescents don't need to run a certain number of miles a day. It is important for adolescents to do some kind of physical activity (running, walking, swimming, skating etc. ) for about 30 minutes a day to help prevent childhood obesity.


Is it bad for a 8 year old to use dumbbell?

Not necessarily, but physical fitness and exercise and diet need to be approached differently for children, adolescents, and adults. Consult with a pediatrician or physical education specialist on specific guidelines.


Why do certain physical changes happen to adolescents?

Hormonal changes


How many days of the week should children and teenagers get 60 minutes of physical activity?

Seven.