It would depend on your immune system as well as what aliment you have. Ask your healthcare provider about your particular situation.
convalesce.
obsessive-compulsive, recuperation, and a teetotaler
The period of recovery or getting better after an illness.
If referring to an illness, it is after the incubation period, the stage of the illness where the symptoms are the most severe, before recovery or convalesense.
The noun 'recovery' is a singular, common, abstract noun; a word for the process or an instance of returning to normal after an illness, an injury, a loss, or a period of slow activity; a word for a concept; a word for a thing.
I know any gradual change over a long period of time is evolution
''She convalesces from a serious accident.'' I am convalescing from my accident. I will convalesce for at least three months following my surgery. "What are you doing?" "Convalescing! What does it look like?"
It usually lasts between one and ten days.
A boom.
gradual
Evolution
You can eat and do what you always do on your period. it's not an illness.