What are 3 energy systems to musculoskeletal system?

Answer 1

well depending on which sport, for example a centre in Netball. The at the beginning of the game the centre is using the aerobic system predominantly as she is standing there breathing waiting for the game to start. then eg, she makes a pass then sprints to move for the ball, ATP-PC system is being used as the predominant source. then if she continuously keeps running for more than 15 seconds lactic acid is being predominantly used. For the overall game, because of the duration of the game, she will be using the aerobic system. but lets say she has no rest to replensih all her PC stores at 100% (takes 3 mins rest stationary), she is predominantly using the Lactic Acid system for the short explosive movements such as a pass or a jump. Where as, as the ball is being shot or somone is shooting for the ball, because a centre cannot enter the D section, she could be replenishing some PC stores but not quite all. In the quarter time/half time, she should have replenished most/ if not 98% of her PC stores. Then it starts over again. Hope it helped :)

Answer 2

== There are three metabolic systems that govern physical performance. They are grouped into aerobic and anaerobic. The aerobic cycle is called Slow Twitch muscle contraction and is heavily concentrated with hemoglobin and burns oxygen and glucose. The other two systems are called Fast Twitch A and fast Twitch B. Both work anaerobically. Fast Twitch A is less fatiguable, and Fast Twitch B fatigues quickly. They both work with fat metabolism and incomplete oxygenation, which is why you start to breathe hard when using these two energy systems.

Generally, the 3 energy systems for human physical performance are considered to be:

- Skeletal muscle (which generates most muscular force)

- Cardiac muscle (which powers your heart)

- The Spleen (which powers the former two)

Answer 3

Creatine Phosphate is used in my body when I want to perform a action which requires a short burst of energy, this could be a shot on goal.

lactic acid system in maybe a long, intense rally, that goes on for a minute for example. The lactic acid system gives me the 90 seconds that I need to keep returning the ball to the opposition just as well as they are playing the ball because I need to keep playing the game and this system makes sure that I have the energy to do this, but because it is not that quick releasing I can keep going for longer that I would be able to when I was using my creatine phosphate

aerobic system in my game so that I could keep playing for the entire game without stopping and becoming fatigued. Having this system means that my shots, serves and running to collect the ball will be the same as it was when I first started playing the game, and that I haven't lost any of my game because I am too tired.

Answer 4

well the three energy systems used to rebuild ATP are 1 the ATP-PC system 2 the Lactic acid system 3 the Aerobic system both 1 and 2 are anerobic and 3 is aerobic

Answer 5

The ATP-PC system

The Lactic Acid System

And the Aerobic system

Answer 6

Phosphocreatine Energy System, Anaerobic Glycolysis, Aerobic Glycolysis

Answer 7

immediate, oxidative, and nonoxidative

Answer 8

ATP-PCr, Glycolytic and oxidative system.