Riboflavin
Vitamin C is a vitamin that is easily destroyed by light and irradiation. It is sensitive to heat and light exposure, meaning that storage and cooking methods can affect its concentration in foods. To preserve the vitamin C content, it is best to store foods rich in vitamin C in cool, dark places and avoid prolonged exposure to light.
Riboflavin
Vitamin D is a nutrient that can be destroyed by exposure to light. When exposed to sunlight or artificial light sources for a long period, vitamin D can break down and lose its potency. It is important to store foods rich in vitamin D away from direct light to preserve its nutritional value.
They can be destroyed by heat, light, or anything that can come close to them.
No, It is not broken down by heat, light, or exposure to air.
Vitamin C from any source can get destroyed in the process of cooking.
Vitamin C, a water soluble vitamin, is easily destroyed under heat.
Vitamin C or ascorbic acid is destroyed when we cook vegetables.
Yes, riboflavin in foods or supplements can be destroyed by exposure to ultraviolet light, causing it to break down and lose its functionality as a vitamin. It is important to store riboflavin-sensitive products in opaque containers and away from direct sunlight to maintain their potency.
Yes, by food processing for example.
The age of a vegetable does not affect the vitamin C content. However, vitamin C can be destroyed by heat.
Vitamin C is sensitive to light, air and heat.