non-greasy, healthy foods that are low in salt and fat some carbs give you quick energy (like bagels) but then you feel more tired after that energy is gone and it doesn't last long exercise (preferrably something you enjoy) believe it or not, sunshine (as shown by some studies)
the two things food give your body is materials for growing,reparing tissue and your body also needs energy for everything you do such as running,playing ect.
No, body fat doesn't give them energy
give you energy
Energy.
give you energy
Any body and every body needs energy to sustain life. If there was no energy in the body; one could not do things. And if one cannot do things then they are not able to sustain their life.
The body does not "lose" calories, per say. Instead, it uses them. Calories are what provides the body with energy. This energy is what allows things like our heart to beat, for our muscles to move, and to give us the energy to do things like walk and play sports. By doing activities, the body requires energy to do so and it uses the calories stored in our body (first it uses those stored in the liver, which are from what we recently ate / drank, then it moves to energy stored in fat cells around the body).
The functions of mitochondrians are to give ENERGY to the body creating ATP energy which is composed of ADP+P The functions of mitochondrians are to give ENERGY to the body creating ATP energy which is composed of ADP+P The functions of mitochondrians are to give ENERGY to the body creating ATP energy which is composed of ADP+P
The food in the body's fuel source.The nutrients in the food give the body's cell the energy and other substances they need to operate.
To give you energy.
food
food