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You should not eat 45 min. before going to sleep, because it is known to triger nightmares and complications with sleeping.
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∙ 14y ago
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Why cant you wake up during the day no matter how much you are able to sleep at night?
Honestly, it has a lot to do with how well you sleep. Some people can get well rested sleep and they only have to sleep for five hours a night. You should Google how to get a more rested sleep and there are things you can eat before bed to help you
What should I do if im bored before the new year?
sleep
How long before going to sleep should you smoke?
Smokers are Jokers!
Wot should you do before moving a load?
Eat food and have proper sleep. then if you want to to, just do it otherwise again go to sleep.
Should you stretch before you sleep?
There is nothing wrong with a good stretch before sleeping. I rather enjoy it myself.
What kind of mattress or bedding is designed to induce sleep or provide comfort for those with sleep problems?
You should check out: www.sleepbook.com for answers to this. You can take a survey and it provides a free book based on your answers. It'll tell you which mattress to use, maybe things you shouldn't be doing before you go to bed, etc. It's fantastic for sleep tips and sleep advice.
How come when your tired you get really cranky you sometimes say things you dont mean and often times you wake up from sleep or a nap and cant even remember what happened before you fell asleep?
your body is acting up and u should really go to sleep
Why did you try to strangle your girlfriend in your sleep?
because your nutts and you should get help before you kill her
If your trying to get tone should you be drinking protein shakes and should you drink one before bed?
You should alway's drink one before going to sleep and one as soon as you awake.
Why should you braid your hair before going to sleep?
You should do this because when you take it out in the morning it will be wavier. It will have had a longer time to set.
Why should you adopt a dog?
you should adopt a dog because when you do you can sometimes save its life before it gets put to sleep
Why do living things sleep?
Living things sleep because it refreshes your brain.
