a good night sleep
how does fatigue effect your driving
To prevent the fatigue you have to reduce the amount of driving time. On a long distance the best way to avoid the fatigue is driving no more then eight hours in the row.
Yes fatigue is considered an impairmrnt it affects your driving just as well as alcohol or drugs
rest
fatigue
Take frequent rest stops.
It is estimated that 10 to 30 percent of all traffic crashes that happen in the nation are related to fatigue. A driver that suffers from fatigue is as dangerous driving as a person who has been drinking.
Pull over and stop to rest.
Coffee . Smoke a big cigar.
The rate of accidents increases as a power of the hours driving since rest.
If you are tired, pull in and take a short nap before continuing on your way.
B. pull off at the nearest exit and get some rest