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To prevent obesity does a person need a high metabolism or a low metabolism?
Wiki User
∙ 14y ago
The faster your metabolism, the more you can eat without gaining weight. So, in order to prevent obesity, you need to keep your metabolism going as fast as possible. You can increase your metabolism by exercising, eating regularly and by avoiding starvation & fad diets. You need to eat healthy, natural foods as well as possible, as many processed foods may contain ingredients that can disturb the balance in your endocrine system.
Wiki User
∙ 14y ago
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What is atp obesity?
ATP obesity is a condition that occurs when obese people consume high amount of fructose on a regular basis. When this happens the important ATP molecules that give energy to the liver to break down fat and other cellular processes including metabolism decreases. When this happens obesity in a person increases.
Benefits from coconuts?
Coconuts can help to improve heart health, help to prevent obesity and is high in dietary fiber.
Can a person with a high metabolism die earlier than someone who has low metabolism?
www.scientificblogging.com/news_releases/live_fast_die_young_metabolism_doesnt_work_way_says_new_study - 55k
Is it possible for a person with a high metabolism to have six pack abs?
Your body uses more fuel if you have a high metabolism. It is more favorable to have a high than a low metabolism. Good way is to do upper and lower body add in cardio but do not do ab workouts.
When does obesity happen?
it can happen at any time it less likely to happen at a young age due to high metabolism that's the least likely it is more likely to happen in the teen era+
What can I do to keep from triglycerides from being elevated?
High triglycerides are caused by obesity, diabetes and high alcohol consumption. To prevent this it is important to eat a balanced diet, exercise regularly and avoid heavy drinking.
What is the name given to a person who eats a lot but does not grow fat?
It just simply means you have a high metabolism.
Why is a diet high in dietary fibre important?
Dietary fibres provide bulk to the diet. They can prevent obesity by reducing appetite. By facilitating regular elimination, dietary fibres can also prevent constipation and reduce the risk of hemorrhoids. In addition, they are capable of regulating blood sugar, reducing the risk of diabetes.
Do amphibians have a high metabolism?
Amphibians will sometimes have a high metabolism but this varies based on the species. A higher metabolism requires a constant source of food which may be difficult for these creatures.
What is the percentage of obesity in high schools?
42
Do you have to have gym to pass high school?
Because a level of physical fitness will help you concentrate, study, and provide a healthy basis for your adult life.
If you have a high metabolism can you drink more alcohol?
Alcohol and metabolism are unrelated. So the amount you drink has no bearing on metabolism.
