Vitamin D is a fat-soluble vitamin that plays a lot of important role in the human body. It is also responsible for increasing intestinal absorption of calcium, phosphate, and magnesium, and many other biological effects that are critical for building bone. This vitamin is the most important compounds in this group are vitamin D₃ and vitamin D₂.
Research also says that this D vitamin can reduce cancer cell growth, reduce inflammation and help to control infections. But excess intake of Vitamin D has also some disadvantages, it
not just upsets the stomach but also can be a cause of a lot of sicknesses.
There is some common toxicity of excess intake of Vitamin D, such as:
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Vitamin D
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A toxic level of vitamin D can only be acquired through overdosing on supplements. Too much vitamin D in the body can result in excess calcium in the blood and kidney problems.
Normally it is from Vitamin deficiencies that they will die. Though you can get Vitamin D toxicity
Vitamin toxicity can be prevented by minimizing the use of vitamin supplements.
No - False
In all cases, treatment of vitamin toxicity requires discontinuing vitamin supplements.
Certain fat-soluble vitamins like vitamins A, D, E, and K can cause toxicity symptoms when consumed in excess. Vitamin A toxicity can lead to problems with vision, skin, and bone health. Vitamin D toxicity can cause hypercalcemia and vitamin E excess may impair blood clotting. Vitamin K excess can interfere with anticoagulant medications.
Vitamin D toxicity can be caused due to too much intake of supplements . The symptoms of too much vitamin D are: Anorexia vomiting nausea like hypercalcemia . This is followed by polyuria, poludipsia, nervousness, insomnia and ultimately renal failure.
The prognosis for reversing vitamin toxicity is excellent for most patients
If you get too much Vitamin D, you can become toxic. Symptoms of Vitamin D toxicity are:• abdominal cramps • nausea • frequent urination • weakness • nervousness • itching • and eventually kidney failure They will find high levels of calcium in your blood which is a hallmark of vitamin D overdose. However, it's harder to get too much vitamin d than most people think, doctors included. Vitamin D toxicity is VERY rare and most cases have occurred from industrial accidents where dairies or bread companies accidentally fortified their foods with way too much vitamin D. Cases of adults with toxicity from supplements almost never occur with less than 10,000 IU's of Vitamin D every day for long periods of time, and most occurred with more than 25,000 IU's a day over an extended period. There has never been a case of vitamin D toxicity from the sun.
Vitamin A has the highest toxicity potential of the Fat soluble vitamins as too much can cause weakened bones and increased fractures. The male and female daily required intakes is 900 and 700 mcg respectively, whereas the upper tolerable limit is around 3,000 mcg.