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What else can I help you with?
Uses of weights?
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What is a set of weight?
A set of weights typically refers to a collection of various weights used for exercises such as weightlifting and strength training. These can include dumbbells, barbells, weight plates, kettlebells, and weight machines. The weights are used to provide resistance during workouts to help build muscle strength and endurance.
Who uses machine weights most?
Women
Is this just a single weight or a set of two weights?
Ankle weights always come in pairs so these are two weights.
The average of 5 weights is 13 grams This set of 5 weights is then increased by another weight of 7 grams What is the avergae weight of the 6 weights?
12 grams
Is the set sold only as-is or can we substitute the weights of dumbbells included Thank you!?
This rack model comes with the dumbbells included, you cannot subsitute the weights included at purchase but you can buy seperate weights if desired in the weights you want.
What is the breakdown of weights included in this set?
Maxicam-3006-Dumbbell-Rack is dumbbell rack for keeping dumbbells and it does not come with any weights.
Which weights are included in the set?
There are no included weights with this rack they must be purchased separately and the unit can accommodate dumbbells from 3-50 pounds.
How do I know how heavy the weights should be if I am buying Free Weight Equipment?
You should get a variety weights when buying a free weight equipment set.
Are weights required for a pilates workout?
weights are not required for pilates, as it uses the weight of the body and gravity for resistance. The key is to build suppleness and strength in a non strenuous way.
Are free weights good for muscle tone?
Free weights can be excellent for muscle tone! Get a lighter set and do a large number of sets for good tone.
What are common uses of lead?
ammunition paint (in the old days) food cans fishing weights..
