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Q: WHAT ARE ALL THE SIDE EFFECTS OF TAKING TURMERIC DAILY?
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How do you take turmeric for your health benefit?

Cooking turmeric with oil is part of a balanced diet as per a study. It helps our body to absorb curcumin. In this way, we can have the advantage of curcumin in small amounts daily. It can be directly taken through the mouth for the short term. Taking 3 grams of turmeric seems to be safe when used for 3 months. Turmeric has no side effects. One can experience mild side effects such as upset stomach, nausea, or dizziness. These side effects are common in taking higher doses of turmeric. When applied to the skin? Turmeric can be directly applied to the skin. It is possibly safe when applied inside the mouth as a mouthwash.


What are the side effects associated with using turmeric?

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