acidic foods such as fruits and veggies
Foods to avoid are flour and dairy. One can avoid these foods by preparing in advance and taking lunch such as fruit with them. Most fast foods contains flour, dairy and salt. If you make an effort to avoid these three foods you will also avoid fast food easily.
Avoid foods high in starch
You should try to avoid sweet foods such as chocolate
Avoid eating salty foods, Foods that have lots of grease, and foods that are thick.
avoid hard-to-digest foods such as nuts, corn, popcorn, and seeds
Foods to avoid during pregnancy to not get heartburm include, spicy foods, acidic foods like oranges, lemons and limes, alcohol, fried foods and sodas.
Avoid taking in so much fatty foods and dairy products.
The best foods to avoid are lots of ham and pork
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Avoid stale foods.
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