Foods to avoid are flour and dairy. One can avoid these foods by preparing in advance and taking lunch such as fruit with them. Most fast foods contains flour, dairy and salt. If you make an effort to avoid these three foods you will also avoid fast food easily.
Eat fresh food, avoid preserved food
To avoid grout in your food place the dish higher up in your oven. This will cause the food to cook a little slower and will help you to avoid geout in your food.
Avoid junk food
to avoid loss of nutrients food preparation
You want to avoid eating metal!
Avoid stale foods.
The food is unsafe.
The best treatment for a food allergy is to avoid eating the foods that trigger your symptoms and work with a healthcare provider to identify them through testing. Avoidance helps prevent reactions, and reading ingredient labels carefully is crucial. For accidental exposures, epinephrine (adrenaline) is the first-line emergency treatment for severe reactions (anaphylaxis). Antihistamines can help mild symptoms but don’t treat serious reactions. Emerging treatments like oral immunotherapy and the biologic omalizumab (Xolair) may reduce reactions under medical supervision, but they are not cures and must be used with avoidance and emergency preparedness.
You must avoid having food between 41° and 135°
No food is forbidden.But to give rest to liver and avoid indigestion avoid fatty food of all types.
Food to avoid that are high in cholestrol
Alcohol and non halal food.