to avoid loss of nutrients food preparation
water soluble vitamins
Water-soluble vitamins
No. Food can be contaminated during preparation, cooking, and also at service. A common presumption of food service workers is in assuming the possibility of contamination ends in the kitchen.
A food handler is a person who handles food during the preparation or serving process.
enriched
Hepatitis A infection
contamination of food during preparation
A food processor makes eating healthier because it helps preserve the nutrients in natural foods. Processors give a person different options of food preparation since cooking fruits and vegetables typically cook away nutrients.
Freeze-dried food can be a healthy option as it retains most of its nutrients during the preservation process. However, it is important to check the ingredients and avoid added sugars or unhealthy additives.
* Allergy * Presentation (the appearance, smell, consistency of the food) * Difficulty of preparation
One way to prevent cross contamination in food preparation is to use separate cutting boards and utensils for raw meats and other foods to avoid spreading harmful bacteria.
No food is forbidden.But to give rest to liver and avoid indigestion avoid fatty food of all types.