Maintaining a healthy weight.
Getting regular exercise
Reducing salt intake
Drinking alcohol in moderation, if at all.
Reduce stress
Eat food containing Potassium,Calcium and Magnesium,
Fish oils,Garlic also good for high blood pressure prevention.
Diet (low sodium, low fat), exercise and learning healthy ways to deal with stress.
There are several ways to manage high blood pressure - BUT one thing that we often fail to say is these apply mainly to those seeking to prevent the disease or those that are in early stages of the disease.Please check with your doctor before doing anything - It is important at this point.
Drugs like Tenormin is very effective to prevent or treat a heart attack also to treat chest pain and high blood pressure.
The common name for hypertension is high blood pressure. To be diagnosed with high blood pressure, a person typically has three or more readings of 140/90 or higher.
High Blood Pressure and Hypertension are the same thing
can high blood pressure cause visual hallucinations
Potassium (bananas) and magnesium (dark green vegetables) are good foods for lowering blood pressure. Note that lowering blood pressure is a great way, but don't forget to eat foods that also prevent high blood pressure.
If you were prescribed "high blood pressure medicine" it doesn't necessarily mean you have high blood pressure. Many medications have multiple uses. Propranolol is a common medicine prescribed to control high blood pressure but it is also prescribed to control stage fright and also to prevent migraines. The best way to know for sure is ask your doctor.
Blood pressure is greatly affected by diet, so an appropriate dieting plan would greatly benefit your friend. If it is serious, prescription medications can also help him control his blood pressure.
One of the most common ways to lower high blood pressure is medication. However there are different ways if you are not comfortable with using medication such as, dropping a few pounds, regular exercise, a healthy diet, and a limited amount of alcohol.
Yes. You can help stop high blodd preasure. The quicker it is relized the better to help prevent heart attacks, kidney failure, etc...
valves are not present in arteries because in arteries there is high blood pressure