It is good to do exercises with light weights and plenty of repetition when trying to build lean mass. Yoga, stretching, walking, and weight training are all excellent for lean mass building.
Gun Lean by Russ
The homograph for lean is "lean", which can mean to incline or bend in a particular direction, or to have a physical or slight build.
Dancing mostly builds lean muscle, and in the opinion of a dude leg good legs are pretty hot;)
Possibly by spelling the word correctly? You're not trying to LEAN ... you're trying to LEARN
use palm branches,fern and make a lean to
its good for your mother
Protein
To build lean muscle, a 150 lb. man should eat a balanced diet. The diet should contain plenty of protein, which is an aid to muscle formation.
A weight loss plan will not get you into shape. While it is important to watch what you eat to avoid excess pounds, you really need a good workout plan to build a tone, lean body.
They are trying to do disco
It's lean. You have to figure out why.
In order to build muscle, be sure to have a high-protein snack after your workout. Some great suggestions would be a glass of milk, some lean chicken, or boiled eggs.