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What's best gym program to lose weight and gain muscle for a 16 yo?
Wiki User
∙ 9y ago
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Nutrigo Lab Burner helps to reduce body fat and prevents its storage. Regular use of the capsules helps reduce the appetite and maintain normal blood glucose levels. The effectiveness of the supplement is primarily influenced by the SINETROL® Xpur component, which increases the rate of release of fatty acids and glycerol.
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Yahyalive
Wiki User
∙ 9y agoThe best gym program to lose weight and gain muscle for a 16 yo is to run in order to lose weight and also lift weights in order to gain muscles.
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