Look, if you really want to remember what you read, first of all i don’t think you have ADHD unless you’ve been diagnosed with it…
but it’s natural for people to forget things, what you need is a system, a proven system to be able to have those notes and highlights easy and available for you whenever you need it, and also something that can remind you of those notes and highlights you took.
i’ve made a guide on how to do this very very easy and also i provide a notion template that you can plug and play, if you want you can check out the full on YouTube by typing this:
How to remember what you read - 10X your memory - mr reis
If you don't recycle than you have to buy more stuff, and if you don't recycle than that is stuff that you are wasting but you can reuse that stuff that you are wasting
Why do you remember stuff? Same reason.
stop wasting your life
Amnesia
you start to think about something else that you want to think about... well that helps me
you just have to tell her"forget the jerk and and do stuff that you like!! its easy and it works!! so forget him and move on. do your favorite stuff.but stay away from stuff that reminds you off him and stuff you did together!!" its that easy!!
It depends on how much of your stuff she still has. Alot = better remember her for a bit more. A little = forget her.
PLEASE stop wasting your money, that stuff doesn't make you more virile & may have harmful chemicals in it. you are endangering your health, wasting your money and getting nothing for it.....
Don't forget the green peppers and gravy:)
Sleep. Did you know, when you sleep, you can forget stuff!
Which game? you can in twilight princess and stuff i forget how but htat depends on the game
wasting time, looking up stuff, asking ridiculousness questions, answering said questions, unscrupulous activities, etc.