Personal fitness trainers work with a single client or a small group.
These college majors are closest related to this career (actual program names will vary from school to school).Health and Physical Education/Fitness, GeneralPhysical Education Teaching and CoachingSport and Fitness Administration/Management
the basic kind of physical fitness are push up, curls up, running, etc.
This is a decision that you will have to make based on what kind of Fitness program are you looking to do, or what kind of hours that they offer. Planet Fitness is a great Fitness center but may or may not be right for you based on their hours of operation and programs that they offer.
Skill-related fitness
Personal fitness trainers design fitness programs for private clients or small groups. The kind of the experiences they need are to have work experience, appropriate certification and to be successful educators.
In order to become a fitness trainer, you'll need to get accredited with a personal training certificate. You can get certified through NESTA or ISSA or NASM. Study, make an appointment for the exam, get cpr and aed certified, pass everything, and you'll be able to follow through with training as a career.
Wii fitness will kind of get you in shape. However, it does not exercise all muscle so it is best to workout and not solely rely heavily on the Wii fitness.
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weights
One of the best Fitness shoes that I have always like is Nike. They have always had some of the best running and Fitness shoes for jumpers and athletes.
You can buy supplements for muscle Fitness at Popeye's and at specialty Fitness stores. GMC is a franchise store in many malls that carries muscle and protein supplements.
First, decide what kind fitness exercise you prefer, ask you friends or family for reference. Second, you go to your local fitness center and talk personally to professional trainer.