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Eat a lot of protein, and reduce refined carbohydrates, which cause an insulin spike driving down blood sugar levels.
What else can I help you with?
Is a strict diet needed for a diabetic?
A strict diet is not necessary for a diabetic as long as certain foods and drinks are not consumed. You want to stay away from sugary foods and juice drinks.
Is there a specific diet needed for Bariatric surgery?
Yes, there is a specific diet needed following the bariatric surgery. At first you will be instructed to be on a liquid-only diet for the first few weeks, then soft foods, and gradually introducing regular foods. Here is a great link to give you more in-depth information: http://www.dukehealth.org/services/weight_loss_surgery/care_guides/bariatric_surgery_diet_manual/the_recommended_diet_following_bariatric_surgery.
If you consume all of the necessary vitamins and nutrients through a liquid diet will you die without consuming solid foods?
no because all you needed was provided by the liquid diet
What is the no white foods diet?
In other words, the no white foods diet is a diet where you are supposed to stay away from all foods that are white. This diet is supposed to lower you calorie and carb intake.
Where can I find some high fiber diet plans?
High Fiber Diet plans can be found at http://www.mayoclinic.com/health/high-fiber-foods/NU00582 . In the given link you will find an excellent amount of material needed for your diet.
What changes in diet are needed to reduce blood sugar levels for a diabetic?
Avoid carbs and eat a healthy diet with lean meats. For additional information, please see: diabetes.webmd.com/.../diabetic-diet-6-foods-control-blood-sugar
Fodds for therapeutic diet?
foods for therapeutic diet
What is a health diet?
a health diet is when you stop eating unhealty foods and eat healthy foods
What foods are on the Atkins Diet plan?
There are many foods that are included in the Atkins Diet plan. Fruits, vegetables, cheeses, as well as foods high in protein can be eaten while on the Atkins, Diet plan.
Is salt needed in food?
Salt is absolutely necessary in foods: - salt improve the taste of foods - salt preserve the foods - sodium is indispensable for the organism
Is easy surgery foods on a diet healthy?
Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.
What kind of foods would I eat on a French diet?
Some of the foods on the franch diet are dietry meats, eggs, vegetables, herbs, fruits, rye bread and much more. The french diet has a good list source for the foods you should eat on there diet which all seems to be great foods.
