Bodybuilding food is food that contains protein, carbs/carbohydrates and (healthy) fats. if your looking for a food chart to go along with you're question, a few "bodybuilding" foods are steak, fish(salmon, tilapia, etc.), nuts, and berries. for healthy fats you can eat nuts, berries, and fish. for protein, obviously steak is number 1, but fish are a good source of protein as well. now, carbs/carbohydrates are found in any whole grain or wheat products such as bread.
- hope this answer helps!! :)
The building like a Golgi body is a post office
No, body building isn't technically healthy anyway.
Yes, it's helpful for body building that keeping you slim.
A personal trainer is not necessary to start a body building program. There are many body building routines that do not require a personal trainer.
Proteins, they are often called the building blocks of the body.
eg of body-building food are milk,fish,peas,nuts,etc
World Amateur Body Building Association was created in 1976.
You could buy some body building gear online at amazon.com. Amazon is a great website that will provide a large inventory of item including body building gear.
proteins, carbohydrate, fats and lipids are body building blocks and essential elements while food containing these blocks like egg,milk,meat,vegetables are body building food.
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