What is Listeria in Pregnancy?

Answer 1

Listeria monocytogenes is a bacterium found in soil, water, and some animals. When contaminated food is consumed, it can cause a serious infection called listeriosis, which is particularly concerning during pregnancy. Pregnant women are at an increased risk of listeriosis because their immune systems are weakened, making them more susceptible to infections.

Listeriosis during pregnancy can lead to miscarriage, stillbirth, premature delivery, or serious illness or death of the newborn. The infection can also cause flu-like symptoms in the mother, including fever, muscle aches, and fatigue.

To prevent listeriosis during pregnancy, it's essential to follow food safety guidelines, including:

• Avoid high-risk foods: Pregnant women should avoid consuming raw or undercooked meat, poultry, seafood, and eggs. They should also avoid unpasteurized dairy products and soft cheeses, deli meats, and refrigerated smoked seafood.

• Practice proper food handling: Wash hands, utensils, and surfaces frequently when preparing food. Keep raw meat, poultry, and seafood separate from other foods. Cook food to the appropriate temperature and refrigerate perishable foods promptly.

• Be cautious when eating out: Be cautious when eating at restaurants or purchasing prepared foods, as they may not always follow safe food handling practices. Choose freshly prepared foods and avoid foods that have been sitting out at room temperature for an extended period.

• Pay attention to food recalls: Stay informed about food recalls and avoid consuming products that have been recalled due to potential Listeria contamination.