Cardio and core exercises
eat, and sleep
Swallowing your saliva does not break your fast. Saliva is considered a natural part of the body and does not invalidate the fast.
No rastafarians don't fast because they believe that their body should be pure and natural, that is also why they eat ital food.
Swallowing saliva does not break your fast. Saliva is considered a natural part of the body and does not invalidate fasting.
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The best way to reduce sweat in a fast way is to take a shower.
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