Take drug and avoid sugar
The best remedy for back pain is rest and Ibuprofen. After the pain subsides, you can try light stretching exercises or physical therapy. Try to strengthen your muscles in that area to avoid further problems.
In Japan and in Korea people lie on hard floor and it helps them to avoid from back pain.
The best medication to take to relieve lower back pain is Tylenol or Advil. Non-medical treatment options include limiting bed rest, maintain good posture, apply ice and heat, and relaxation techniques.
Go to Dr!
Lower back pain can be caused by a number of issues such as a bulging or herniated disc, spinal stenosis or a pulled muscle among other things. Visit your doctor.
No, vodka is not a recommended pain relief remedy. It may temporarily numb pain, but it is not a safe or effective long-term solution. It is important to consult a healthcare professional for proper pain management.
For back pain, you can take some Tylenol Arthritis, or and non-prescription over the counter drugs available at your local pharmacy. For more of a home remedy, a heat pack on your area of pain, or taking a long hot bath can be very soothing.
The following are some best lifting techniques to avoid lower back pain; starting in the safe position by standing close to the object, avoid lifting from a standing position with waist bend or locked knees and maintaining the natural lower curve at the back.
ya, its called surgery
Lower back pain is usually a result of increased strain in the area. A way to train the back is by crunches and or bicycle ab-workouts. A simple remedy is to purchase a roller and "roll" the afflicted area to loosen tight muscles.
Stop smoking
There is no remedy for scoliosis. There are two choices: Live the rest of your life in pain or have surgery where they put metal on your spine.