Just listen to relaxing music
This early you can sleep in any position you want.
Children should go to sleep early so that when they wake up, they can think better.
you should go to sleep at 9:00 because 10 is too late and 8 is too early.
They should have a routine with a reasonable hour based on their age(s).
Early, so get a good night's sleep.
Your tamagotchi will go to sleep when its ready,so it can get a good nights rest! . But if you perfer to wake it up at 6:15 am ,you should get it to bed a little early :-)
Yes, they sleep early in the morning.
i think early because it is the next day
One of the best ways to make sure you get quality sleep at night and get to sleep early as well is to make sure you get proper sunlight early in the day. Getting sunlight early helps to set your circadian rhythms (internal clock) so that you are able to get to sleep at the time that you want. For more excellent tips on how you can get to sleep and sleep well check out the book "7 unusual habits you need for good sleep". Trying these tips can help you get the best early sleep.
they sleep at 8 o'clock and wake up early
Go to bed early and sleep for 8 hours.
No but you should get help for it. you can't sleep very well with that.