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Heart
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Immune system
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Blood pressure
What else can I help you with?
What are the three essential components for maximum benefit from aerobic exercise?
the three essential components are FREQUENCY, INTENSITY,AND DURATION
Does benefit is countable noun?
No, "benefit" is typically considered a countable noun when referring to specific advantages or gains, as in "three benefits of exercise." However, it can also be used as an uncountable noun when discussing the general concept of advantage, such as "the benefit of exercise." The context in which it is used determines its countability.
What are the three things you can do to keep your skeletal muscles and systems healthy?
Rest, Exercise, and eat healthy foods
What is three ways of avoiding cardiovascular diseases?
1. Getting regular exercise 2. Eating a balanced diet 3. Not smoking
What are three good health tips?
Eat on a regular basis,Exercise,Get enough sleep.
During variuos types of exercise from aerobic to anaerobic all three energy systems are activated?
During exercise, the body utilizes three main energy systems: the phosphagen system, glycolytic system, and oxidative system. The phosphagen system provides immediate energy for short, high-intensity activities, while the glycolytic system supports moderate-intensity efforts lasting from about 30 seconds to 2 minutes. The oxidative system becomes dominant during prolonged, lower-intensity activities, such as aerobic exercise. Regardless of the type of exercise, all three systems work together to supply the energy needed for performance, with contributions varying based on intensity and duration.
What are three effective strategies for enhancing body composition?
Three effective strategies for enhancing body composition include regular exercise, maintaining a balanced and nutritious diet, and getting an adequate amount of sleep.
What is the regular polygon have three side?
A regular polygon with three sides - is an equilateral triangle.
What are the three buffer systems?
the three buffer systems are NaHC03 The 2 other buffer systems are H2C03 and HC03 . THANK YOU !
How much exercise does a greyhound dog need?
It would be enough to walk a greyhound dog twice a day. The best time would be in the morning and evening. Three or four miles a day would benefit the dog the most.
Three letter word for military exercise?
CAX Combined Arms Exercise
What is a personal benefit of earning a college degree?
excersise
