It is best that you consuilt your doctor before starting a cordio routine.
You can purchase used cardio equipment from many great websites. You can go to www.ebay.com or to http://www.fitnesscor.com/uscaeq.html.
The best place to buy cardio equipment online is at amazon.com or walmart.com. You can check prices and specs on items. Walmart would be the cheapest. Craigslist would have used cardio equipment.
When referring to exercise, "cardio" is used a shorthand for "cardiovascular", which refers to the heart and circulatory system.
The root "cardio-" is Greek, from the word kardia, "heart".
The prefix cardio- means related to the heart. It is commonly used in medical terminology to refer to conditions or procedures involving the heart.
The equipment most used for cardio exercises are treadmills, stationary bikes and stair steppers. These are frequently used because they allow a person to burn a large amount of calories in a short time.
The root word "cardio" is derived from the Greek word "kardia," which means heart. It is commonly used in medical terminology related to the heart or cardiovascular system.
A solid treadmill would be a great additon to an MMA gym.
The cardiovascular system: your heart, lungs, arteries and veins.
Circulatory system
Fast dancing affects the heart rate because it is cardio. Cardio is an exercise that is used to speed up the heart and burn calories.
Cardio equipment is very easy to find. By scouring your local newspaper you're likely to find a bunch of listings for used cardio equipment that people simply don't want any longer. You can also try the local gym to see what kind of items they are looking to sell to make room for new machines.