Your mucsels need Protein and Calcium just as bones and many other important vitamins to run properly and help you be strong:)
An athlete needs to eat healthy food , think in his head that he needs to make his best and have too make something before so his muscles don't hurts.
There are four elements that make a healthy community. They are community glue, good process and communication, effective project management, and a good governance. These all help make a community healthy for all who live in it.
food
I will eat healthy food, and try to stay happy.
You can find healthy food at any grocery store especially in the produce section. Healthy food is all around you, you just have to know how to make the proper choices.
There are four elements that make a healthy community. They are community glue, good process and communication, effective project management, and a good governance. These all help make a community healthy for all who live in it.
It burns the Calories from food.
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Healthy choices in food and exercise make you more healthy overall.
The most healthy fast food that can be found is at Subway. They have fresh lettuce and tomatoes in every sandwich that they make. They are all low in calories.
Opinions about healthy food:Let's just say that I'm not too excited about their existence.One may like unhealthy food, but healthy food will make you live longer.Healthy food give you more energy and unhealthy foods can drag you down.
No. The stomach muscles are what people call the abs or six pack and they are on the outside of the abdomen. The other muscles are part of the digestive tract itself. These muscles are smooth muscles and you don't have to think to make them move. But the others are called striated muscles. You have to think to make these move.