Athletes need to get enough rest, eat a proper diet, and train with someone so they don't injure themselves.
All the above
I think the athlete needs a healthy diet
they eat healthy
Athletes need to get enough rest, eat a proper diet, and train with someone so they don't injure themselves.
Yes, 80bpm is a healthy resting heart rate.
you can keep your stomach healthy by eating healthy foods
If a athlete is not healthy they wont have enough energy to do what they are doing or doing a sport.It will be better to be in good shape for that sport or the active thing that person is doing.If they are obeast they will either not win because the need to be in good shape and have a actiave and healthy body.
By reading Twilight!!! and exercising. and eating healthy. everything you do to keep your body healthy, will keep the system healthy.
Eating a lot, drinking a lot of water and working out.
you keep it healthy by pooping on your self
A recreational athlete is someone articipates in sports activities to be healthy and to have fun. The goal of a recreational athlete is to particpate, to finish or to establish a personal best. They may train for competition but not at the same intensity as would be expected of a competitive athlete.
Her performance and health will take a major turn for the worse. If said athlete is in fact an athlete she should be healthy and fit enough already. Although if this person would like to lose weight and still be healthy try going on a vegan/vegetarian dietosteoporosis and amenorrhea