Proteins
what is the nutrient that helps your body eliminate wasre materials
nutrient
Sodium
Amylase is beneficial because it helps break down complex carbohydrates into simpler sugars such as glucose, which can then be absorbed and used as energy by the body. It aids in the digestion and absorption of carbohydrates from food, promoting overall nutrient utilization and energy production.
Fat is the nutrient that helps to conserve body heat and protects organs from injury. It acts as an insulating layer beneath the skin, reducing heat loss, while also providing a cushioning effect around vital organs. This protective role is crucial for maintaining overall health and ensuring the body's proper functioning in various environments.
Assimilation is the process of utilization of food by the body.
nutrient :O
Water is the nutrient that helps regulate temperature.
This would be fats. This is why it is so important to include fats in your diet for the proper storage and hormone production in your body.
vitamin D
folate
Potassium is an important nutrient for the muscles in the body. The heart is a muscle and potassium helps it to pump the blood that the body needs.