What are nutrients found in milk?

Answer 1

Milk contains several important nutrients; a glass of milk (200ml) will give you calcium, protein, iodine, potassium, phosphorus and vitamins B2 and B12. For more information on the functions of the nutrients in milk

Answer 2

Milk is an almost ideal food.it has high nutritive value .it supplies body building proteins, bone forming minerals, health giving vitamines, energy giving lactose and fat.

AVERAGE PERCENTAGE OF THESE NUTRIENTS

FAT - 4.5%

PROTEIN - 3.5%

LACTOSE (milk sugar) - 4.5%

ASH - 0.7%

NB: REST PART OF MILK IS WATER(85%)

ENERGY VALUE:FAT -9.3C/g

PROTEIN -4.1C/g

MILK SUGAR -4.1C/g

Answer 3

Carbohydrates - lactose, 11 grams Fat: Depending on what kind of milk you choose (nonfat to whole milk), milk contains anywhere from negligible amounts of fat in non-fat milk to eight grams of fat per 8-ounce glass in whole milk. Calcium: 300 milligrams or 35 percent of the RDA for school children. Note that the percentage of calcium absorbed from dairy products is much higher than that absorbed from most vegetables. Milk is fortified with vitamin D, which boosts calcium absorption. Vitamin B2 (riboflavin): 8-ounces of milk supply half the RDA for children under three years, one-third of the vitamin B2 requirement for school-age children, and one-fourth the requirement for teens and adults. ,Vitamin B-12: 30 percent RDA for children ,Zinc: one eight-ounce glass, 10 percent RDA for children,Vitamin D: 25 percent RDA for children and adults ,Vitamin A: 10 percent RDA for children and adult.

Answer 4

The nutrients in milk are: Vitamin D, Protein, Potassium, Vitamin A, Vitamin B12, Riboflavin, Niacin, Phosphorus and Calcium.

Answer 5

Which of the following nutrients are found in milk?

Protein

Riboflavin

Calcium

All of the above

Answer 6

calcium which helps you grow (and helps make vitiman D work.)

Answer 7

Calcium, iron, and vitamins

Answer 8

Type your answer here... Cows and grass