The two nutrients found in bone-building foods are calcium and phosphorus.Foods that give these are milk,eggs etc.
The two nutrients found in bone-building foods are calcium and phosphorus.Foods that give these are milk,eggs etc.
Be your own bodyguard by fighting back and protecting yourself with these bone-building nutrients.
The dermis means "skin". These cells are bone building (osteoblasts) and bone breaking down (osteclasts) and would not be found in the skin but in bone tissue.
The structure of a long bone that stores nutrients is the yellow marrow, which is primarily composed of adipose (fat) tissue. It is found in the central cavity of long bones, such as the femur.
Calcium is one of the key nutrients that your body needs in order to stay strong and healthy. It is an essential building block for lifelong bone health in both men and women, among many other important functions
Nutrients are delivered to spongy bone primarily through the blood supply from the bone's vascular system. The bone marrow, which is found within the spongy bone, contains blood vessels that supply oxygen and essential nutrients. Additionally, small canals called canaliculi connect osteocytes (bone cells) to blood vessels, facilitating nutrient exchange and waste removal. This network ensures that the spongy bone remains healthy and functional.
osteoporosis--lack of calcium rickets--lack of vitamin D, calcium or phosphate
After being broken down into nutrients in the digestive system, the nutrients from the food are absorbed into the bloodstream through the small intestine. Blood then carries the nutrients to different parts of the body, including bone cells, to provide them with the necessary energy and building blocks for growth and repair.
Foods high in added sugars, caffeine, and processed meats can be detrimental to bone health and growth. Additionally, excessive consumption of alcohol and salty foods can also have negative effects on bones. It is important to maintain a balanced diet rich in calcium, vitamin D, and other nutrients essential for bone health.
The three are all cells that can be found in the bone. Osteoclast -Break down the bone. Osteocyte- Carry nutrients and waste products to and from the blood vessels in the bone. Osteoblast - Create new bone and repair damage.
The three are all cells that can be found in the bone. Osteoclast -Break down the bone. Osteocyte- Carry nutrients and waste products to and from the blood vessels in the bone. Osteoblast - Create new bone and repair damage.
Dairy is milk, and milk contains a good source of calcium and other vitamins and nutrients that will build good bone and muscle strength