Daily activities including jogging,brisk morning walk require speed. To be frank, in this hectic time schedule, you are to maintain a minimum speed in every work you perform to be in the race.
activity that requires more than two people and begins with M
An activity that requires two or more people that begins 'H' is Hot Potato
Arena football is an activity that requires more than 3 people. It begins with A.
One everyday activity is turning a screwdriver.
Yes, it is a physical activity that requires one to use muscles and the body.
frisbee
refers to duration of activity.
Jump rope, yo.
Because it requires oxygen
100m Sprint
NO, plyometrics is "jump training" which is jumping the whole time. Plyometrics relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and move in multidirectional sports.
Not really. Any activity requires energy. Some a lot, some just a small amount.