answersLogoWhite

0

The key is to eat a balanced, varied diet. Also, if you are not getting enough nutrients naturally, try incorporating fortified food or supplements while you work to adjust your diet to get all of the nutrients necessary through healthy foods.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What advice wouyld you give to a vegetarian to help them remain healthy?

As a vegetarian, it is important to still maintain a variety of food in one's diet. Avoid too much soy / soy products as, in excess, soy is known to cause liver damage. Take a supplement, if needed, to support proper nutrition when it comes to vitamins and minerals.


What advice would Oprah give people?

good advice


What advice would you give to students who are preparing for their exams?

My advice to students preparing for exams is to create a study schedule, stay organized, take breaks, practice past papers, and get enough rest and exercise to stay healthy and focused.


What advice would you give to a person who is trying to lower risks of cancer?

Do not use tobacco products and live a healthy lifestyle that includes consumption of fruits and vegetables as well as exercise.


What kind of advice would the NHTSA give?

The NHTSA would give advice about vehicle safety and how the law applies in this field. They offer advice on traffic law enforcement, drivers licensing and other such fields.


I need advice what should i do?

I can not answer this question. In order for me to give you advice i would have to know what your are struggling with.


What is the healthy weight of a 12 year-old girl who is 6'1?

Ask a doctor they give the best advice and just remember eat healthy and stay active :)


What advice would you give a child?

What is your goal in life?why?


What advice would you give to a grower of lettuce?

DON'T


What is advice that you would give to a frog?

Does he have a frog in his throat.


What advice would you give for a beginner sailer?

Sail


Do you give an advice or do you give some advice?

Advice has no singular form; the closest is a 'piece of advice'. Proper usages include: give advice give some advice give a piece of advice