65+
At 14 years of age, the best supplements your son could take are eating eggs, meat, and protein powders with whey, but start small and work his way up.
Yes.
informed use of nutritional supplements can add extra protection and support for the mature body, and herbal supplements can be safely used to support the treatment of age-related illnesses
if i had to say....it would be any age.....
maybe
Selenium is widely available in vitamin/mineral dietary supplements and in nutritional antioxidant formulas. Although the average diet supplies enough selenium, some naturopaths recommend daily supplements
That would depend on your body type and age.
i think yes..I'm not a pro in this field but I've been reccommended and taken it before,no side effects occurred =)
Yes, they do. It's not necessary, but supplements till the age of 20 are beneficial as puberty takes place between the age of 10-20 years.
Yes, body building programs are safe for people that age. He just needs to take it slowly and listen to his body.
you have to 18 and over to buy zinc supplements.
Mike Mentzer (1951-2001) was an American IFBB body-builder, businessman, philosopher and author. He started competing in body-building competitions at the age of 18 and would go on to construct philosophical theories around body-building.