1) It strengthens your muscles/tones your body. 2) Enough of it, will change your fat into muscle. 3) It improves your muscular endurance, if you do it on a regular basis.
Unlike jogging, working-out in the gym etc. it is easy on your joints and bones!
The advantages are that you'll suffer less mortality and morbidity, and the disadvantages are that you might not be able to eat as much, you might have to spend time exercising, or suffer the side effects of heart drugs.
Outreach Connection - 2007 Exercising Spiritual Authority 3-140 was released on: USA: 1 December 2009
breathing,exercising,jogging
To keep you alive :3
3 advabtage of technology
3. Give the advantages and disadvantages of physical and functional buses
Exercising to much
yeye
There are a variety of different advantages of 4 wheelers over 3 wheelers in terms of vehicles. Some of these advantages are that 4 wheelers are much safer than 3 wheelers.
3 litres a day! or more if you are exercising.
After exercising and throughout exercising you should mainly drink water so your body doesn't get dehydrated.