answersLogoWhite

0

What are 3 advantages of exercising?

User Avatar

Anonymous

14y ago
Updated: 8/19/2019

1) It strengthens your muscles/tones your body. 2) Enough of it, will change your fat into muscle. 3) It improves your muscular endurance, if you do it on a regular basis.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What are the advantages of exercising in water?

Unlike jogging, working-out in the gym etc. it is easy on your joints and bones!


What are the advantages and disadvantages of heart disease treatment?

The advantages are that you'll suffer less mortality and morbidity, and the disadvantages are that you might not be able to eat as much, you might have to spend time exercising, or suffer the side effects of heart drugs.


What are the release dates for Outreach Connection - 2007 Exercising Spiritual Authority 3-140?

Outreach Connection - 2007 Exercising Spiritual Authority 3-140 was released on: USA: 1 December 2009


What 3 daily routine that involves chemistry?

breathing,exercising,jogging


Why is it important to drink a lot of water when you exercising?

To keep you alive :3


3 advantages of technology?

3 advabtage of technology


3 Give the advantages and disadvantages of physical and functional buses?

3. Give the advantages and disadvantages of physical and functional buses


What is the definition for over exercising?

Exercising to much


What are 3 advantages of water?

yeye


What are the advantages of 4 wheelers over 3 wheelers in terms of vehicles?

There are a variety of different advantages of 4 wheelers over 3 wheelers in terms of vehicles. Some of these advantages are that 4 wheelers are much safer than 3 wheelers.


How much water should you drink when doing bikram yoga?

3 litres a day! or more if you are exercising.


What will you drink after exercising?

After exercising and throughout exercising you should mainly drink water so your body doesn't get dehydrated.