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Are potatoes and pasta are good sources of simple carbohydrates?
I believe potatoes and pasta are considered complex carbohydrates. Simple carbohydrates are things like table sugar, fruits, etc.
What are 3 energy sources?
CARBOHYDRATES FATS PROTEIN
2 What foods are good sources of carbohydrates?
Depends on whether you mean simple or complex carbohydrates. In general however, 2 good (and healthy) sources are: potatos (baked, not fried) and wholewheat or spinich pasta.
What are the monomers for carbohydrates and lipids?
monomers for carbohydrates is monosaccharides simple sugar. monomer for lipids is 3 fatty acids
Are grains seeds nuts examples of simple carbohydrates?
Grains, seeds, and nuts are not considered simple carbohydrates; they are primarily sources of complex carbohydrates. Simple carbohydrates consist of sugars like glucose and fructose, which are quickly absorbed by the body. In contrast, grains, seeds, and nuts contain starches and fibers that provide sustained energy and additional nutrients. They offer a more balanced source of carbohydrates, along with protein and healthy fats.
Name one of the 3 sources of energy for the body?
The three sources of food energy are protein, carbohydrates (sugars), and fats.
Two types of carbohydrates are?
The two types of carbohydrates are simple and complex. Simple carbohydrates are referred to as fast-acting carbohydrates. Sugars are considered simple carbohydrates. Starches are considered complex carbohydrates.
What are dietary sources of carbohydrates?
Fruits, vegetables, sugar, milk, and grains are the primary dietary sources of carbohydrates.
Are sugars and carbohydrates related?
Sugar is one of the class of foods called carbohydrates. There are simple and complex carbohydrates, sugar is a simple one.
What are the three sources of energy in the body?
The three sources are carbohydrates, proteins and lipids. There are more like vitamins, minerals, and water.
What foods is not considered a simple Carbohydrates?
Proteins are not simple carbohydrates. Lean meats of any kind including chicken, steak and fish are not a simple carbohydrate. Whole grains are also not considered simple carbohydrates.
To which category do carbohydrates belong?
Carbohydrates belong to the macronutrient category and are one of the main sources of energy for the body. They include sugars, starches, and fiber, with simple carbohydrates found in foods like fruits and honey, and complex carbohydrates found in foods like whole grains and vegetables.
