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Proteins are not simple carbohydrates. Lean meats of any kind including chicken, steak and fish are not a simple carbohydrate. Whole grains are also not considered simple carbohydrates.
What else can I help you with?
Are sugars and carbohydrates related?
Sugar is one of the class of foods called carbohydrates. There are simple and complex carbohydrates, sugar is a simple one.
Foods that contain more nutrients than do simple carbohydrates?
complex carbohydrates
Which nutrient is found in starchy foods?
Carbohydrates and simple sugars.
What carbohydrates are considered simple sugars?
Glucose
Two types of carbohydrates are?
The two types of carbohydrates are simple and complex. Simple carbohydrates are referred to as fast-acting carbohydrates. Sugars are considered simple carbohydrates. Starches are considered complex carbohydrates.
Which foods cause people to become drowsy?
Lots of simple carbohydrates, milk and turkey.
Are potatoes and pasta are good sources of simple carbohydrates?
I believe potatoes and pasta are considered complex carbohydrates. Simple carbohydrates are things like table sugar, fruits, etc.
Example of simple carbohydrates?
Simple carbohydrates include sugars like glucose, fructose, and sucrose, as well as foods made from refined grains like white bread, pasta, and rice. These carbohydrates are quickly digested and can cause a rapid increase in blood sugar levels.
Why are carbohydrates and fats considered high-energy foods?
Carbohydrates and fats are considered high-energy foods because they provide the body with a concentrated source of calories that can be easily converted into energy through processes like metabolism and cellular respiration.
Why are sugary foods considered unhealthy foods?
Because sugary foods contain excessive amount of carbohydrates which is the major cause of obesity, blood pressure and diabetes.
To which category do carbohydrates belong?
Carbohydrates belong to the macronutrient category and are one of the main sources of energy for the body. They include sugars, starches, and fiber, with simple carbohydrates found in foods like fruits and honey, and complex carbohydrates found in foods like whole grains and vegetables.
What is a group of nutrients that include both sugars and polysaccharides?
Carbohydrates are a group of nutrients that include both sugars (simple carbohydrates) and polysaccharides (complex carbohydrates). They provide energy for the body and can be found in foods such as fruits, vegetables, grains, and legumes.
